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	<title>LIFT</title>
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	<description>All or Nothing, Baby!</description>
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		<title>New Year, New Blog Format</title>
		<link>http://theliftfirm.com/2012/02/07/new-year-new-blog-format/</link>
		<comments>http://theliftfirm.com/2012/02/07/new-year-new-blog-format/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 17:30:23 +0000</pubDate>
		<dc:creator>ngreene</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Projects]]></category>

		<guid isPermaLink="false">http://theliftfirm.com/?p=1819</guid>
		<description><![CDATA[For those of you who read my blog regularly, you will have immediately noticed that I have undertaken a fairly significant redesign. The last iteration of this site was designed to give you access to a broad variety of content with as few clicks as possible. What I realized was that very few of you [...]]]></description>
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		<title>Commit</title>
		<link>http://theliftfirm.com/2012/02/06/commit-2/</link>
		<comments>http://theliftfirm.com/2012/02/06/commit-2/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 17:30:01 +0000</pubDate>
		<dc:creator>ngreene</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Apps]]></category>

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		<description><![CDATA[Two weeks ago I added a new app to my iPhone after reading about it on one of my favourite tech blogs. Commit is a very simple program that allows you to keep track of things that you want to do every day. You simply complete the phrase: &#8220;I will *blank* every day. Remind me [...]]]></description>
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		<title>The T-Zone Challenge</title>
		<link>http://theliftfirm.com/2012/02/04/the-t-zone-challenge/</link>
		<comments>http://theliftfirm.com/2012/02/04/the-t-zone-challenge/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 17:30:03 +0000</pubDate>
		<dc:creator>ngreene</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Health]]></category>

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		<description><![CDATA[Over the past few years my wife, Susie, and I have had an ongoing debate about the value of vibration technology to a workout regime. She actually went so far as to buy a schedule of personal training appointments at a studio that featured the Power Plate technology. After a fairly significant investment, I convinced [...]]]></description>
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		<title>Klipsch X10i Earbuds</title>
		<link>http://theliftfirm.com/2012/02/03/klipsch-x10i-earbuds/</link>
		<comments>http://theliftfirm.com/2012/02/03/klipsch-x10i-earbuds/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 17:30:21 +0000</pubDate>
		<dc:creator>ngreene</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Gear]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Music]]></category>

		<guid isPermaLink="false">http://theliftfirm.com/?p=1740</guid>
		<description><![CDATA[I invested in the Klipsch X10i earbud a little over 6 months ago. I say &#8220;invested&#8221; because these babies go for over $400 after you include tax. It was a tough decision because of the price and I was really nervous about buying something that expensive without being able to check it out first. I [...]]]></description>
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		<title>Organization</title>
		<link>http://theliftfirm.com/2012/01/29/organization/</link>
		<comments>http://theliftfirm.com/2012/01/29/organization/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 17:30:49 +0000</pubDate>
		<dc:creator>ngreene</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Philosophy]]></category>

		<guid isPermaLink="false">http://theliftfirm.com/?p=1712</guid>
		<description><![CDATA[You know how some people just seem to have everything together? They know exactly what they need to do and just go out and do it. That&#8217;s not me. I am not a naturally organized person at all. What I am good at, generally, is finding systems that help to mitigate my weaknesses. I have [...]]]></description>
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